Explore Our Services

Person sitting on a dark gray sofa with hands clasped, wearing a red T-shirt and black jeans, in a room with wooden flooring and wood-paneled walls.

What We Offer

Two mustard-colored armchairs facing each other with a potted plant between them. One armchair has a color checker palette, and the other has a film slate. Tall, cylindrical lamps are on either side of the chairs. White curtains hang in the background, and a light-colored wooden floor is visible.

Initial Consultation

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

EMDR

Psychodynamic Psychotherapy

LGBTQ+ Counseling

Life Coaching

Skills-Building

Trauma Counseling

Mindfulness-Based Therapy

Get In Touch

If you're interested in working with The Ithaca Practice, complete this contact form.